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Chapel Hill, NC and 2 more
Chapel Hill, NC
Coping Skills
Approaches
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Cigna
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Showing therapists in Chapel Hill, NC
LPC, LCMHC
Raleigh, NC
Telehealth Telehealth
Anxiety, Depression, Life Transitions, Self Esteem, Stress
BlueCross and BlueShield, United Healthcare, Optum, Cigna

No availability for new clients

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MSW, MDIV, LCSW, LCAS, CCS
Raleigh, NC | Webster, NY
Telehealth Telehealth
Abuse Survivors, Couples Counseling, Anxiety, PTSD, Depression
Cigna, BlueCross and BlueShield

No availability for new clients

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Psychotherapist
Telehealth Telehealth
Anxiety, Binge Eating Disorder, Body Image Disorders, Burnout, Caregiver Issues
Aetna, Cigna, Optum, Oscar, Oxford, and more
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MSW, LCSWA
Wake Forest, NC
Telehealth Telehealth
Anxiety, Depression, Bipolar Disorder, Coping Skills, Mindfulness
Aetna, Anthem, Cigna, BlueCross and BlueShield

No availability for new clients

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Private Practice Owner l Mental Health Therapis...
Charlotte, NC | --, NC
Telehealth Telehealth
Anxiety, Trauma, Life Transitions, Stress, Self Esteem
Aetna, United Healthcare, Oscar, Oxford, Cigna

No availability for new clients

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LCMHCA
Telehealth Telehealth
ADD/ADHD, Addiction, Depression, Anxiety, Suicidal Ideation
BlueCross and BlueShield, Cigna, Aetna
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Behavioral Health Therapist
Greensboro, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Sexual Addiction, Adjustment Disorder, College Mental Health
Cigna, BlueCross and BlueShield, Carolina Beahvioral, United Healthcare

No availability for new clients

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Owner + Psychotherapist
Raleigh, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Self Esteem, Relationship Issues, College Mental Health
Aetna, Anthem, Cigna, BlueCross and BlueShield, United Healthcare, and more

No availability for new clients

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Licensed Psychologist
Telehealth Telehealth
Obsessive-Compulsive Disorder (OCD), Anxiety, Fears/Phobias, Coping Skills, Depression
Aetna, Anthem, Cigna
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Licensed Clinical Mental Health Counselor
Jamestown, NC
In-person In-person
Telehealth Telehealth
Trauma, Anxiety, Depression, Christian Counseling, Adjustment Disorder
Aetna, BlueCross and BlueShield, Cigna, Optum, Oscar, and more

No availability for new clients

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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