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Coping Skills and 1 more
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LCMHC
Greensboro, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Substance Use, Anger Management, ADD/ADHD
Aetna, Anthem, Cigna, BlueCross and BlueShield, Optum, and more

Next Availability: Today

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APCC
Santa Barbara, CA
Telehealth Telehealth
Anxiety, Depression, Self Esteem, Communication Issues, Child or Adolescent
Aetna, Anthem, Cigna, First Health, TriWest, and more

Next Availability: Today

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LCSWA, MSW
Carrboro, NC
In-person In-person
Telehealth Telehealth
Life Transitions, Relationship Issues, Anxiety, Coping Skills, Mindfulness
Aetna, Anthem, Cigna

Next Availability: Monday, 05/12

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Counseling
Winter Park, FL
In-person In-person
Telehealth Telehealth
Abuse Survivors, Burnout, Coping Skills, Family Conflict, Infidelity
Aetna, Cigna, Anthem

Next Availability: Monday, 05/12

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Licensed Professional Counselor
Telehealth Telehealth
Trauma, Anxiety, Self Esteem, Depression, Body Image Disorders
Cigna, United Healthcare, BlueCross and BlueShield

Next Availability: Monday, 05/12

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Licensed Professional Counselor
Holt, MI | Lansing, MI
In-person In-person
Telehealth Telehealth
Anxiety, Body Image Disorders, Career Counseling, Coping Skills, Obsessive-Compulsive Disorder (OCD)
Aetna, Anthem, Cigna, BlueCross and BlueShield, Blue Care Network, and more

Next Availability: Monday, 05/12

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Marriage and family therapy
Plantation, FL | Boynton Beach, FL
In-person In-person
Telehealth Telehealth
Depression, Trauma, Anxiety, Abandonment, Addiction
Aetna, BlueCross and BlueShield, Cigna

Next Availability: Monday, 05/12

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LPC, LMFT
Porter, TX
In-person In-person
Telehealth Telehealth
Family Conflict, Child or Adolescent, Multicultural Concerns, Trauma, Spirituality and Religion
United Healthcare, BlueCross and BlueShield, Cigna, Ambetter, Amerigroup, and more

Next Availability: Tuesday, 05/13

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Mental Health Counselor
Billings, MT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Codependency, Mindfulness, Coping Skills
Cigna, BlueCross and BlueShield

Next Availability: Monday, 05/12

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Behavioral health therapy
Porter Ranch, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, Addiction, Substance Use
Aetna, Anthem, Cigna
Accepting clients impacted by disaster

Next Availability: Monday, 05/12

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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