No question, breaking up is hard. And while the only real cure for a breakup is time, it’s helpful to understand the science behind heartbreak.
I used to think that true sobriety meant no psychiatric medication. Until, one day, I needed it.
Wherever you are in your friendship journey during this pandemic, we’ve got you covered. Here’s 30 of our favorite friendship quotes to keep on hand and to share with your friends.
No one had a perfect childhood. That goes without saying. But what counts as trauma?
Moving out of state is a big event, especially when you're seeing a therapist you really like. Learn seven tips to finding a new therapist when you move.
Sadly, no one is immune to the tragedy of suicide—not even Alexi Pappas. Read about how suicide impacted her life & how mental health is a top priority.
Vulnerability can mean a multitude of things, but when it involves emotionally manipulative people (EMs), being vulnerable could be a liability.
Find yourself feeling blue some months of the year? You could have seasonal depression.
We've all been taught that comforting ourselves and others is an important skill to master. But what happens when we use comfort as a way to avoid the uncomfortable?