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FEATURED Loneliness

Are smartphones to blame for the teen loneliness epidemic?

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EDITOR'S CHOICE Obsessive-Compulsive Disorder (OCD)

Only one form of therapy could truly help me control my OCD

When obsessive, disturbing thoughts were ruining my life, I finally found relief in exposure and response prevention (ERP) therapy.

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EDITOR'S CHOICE Personality Disorder

Living with borderline personality disorder (BPD) and its stigma

When I was finally diagnosed with borderline personality disorder, I thought I’d find treatment and relief. Instead, I found judgment from friends and doctors alike.

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EDITOR'S CHOICE Dance/Movement Therapy

Can dance/movement therapy really heal trauma?

“Consciousness is only possible through change; change is only possible through movement.” -Aldous Huxley

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Therapy 101

A therapist’s perspective on mental health memes

Social media can negatively affect mental health—but it can also be a place to share mental health experiences and info. We spoke with a therapist to hear her thoughts.

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EDITOR'S CHOICE ADD/ADHD

Parenting a child with ADHD when you have ADHD yourself

What’s more complicated than parenting a child with ADHD? Doing it while you have ADHD yourself.

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EDITOR'S CHOICE Domestic Violence

6 myths about domestic violence and 5 ways to help survivors

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EDITOR'S CHOICE Therapy 101

50 of the best quotes about mental health

In honor of World Mental Health Day, we wanted to share some of our favorite mental health quotes to remind you that you're not alone.

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EDITOR'S CHOICE Therapy 101

The turning point: How I learned to listen to my pain

When Alexi Pappas felt pain, she ignored it. Till finally, she couldn’t.

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EDITOR'S CHOICE Therapy 101

What makes a person commit to therapy?

Everyone in therapy had a moment where they went from merely considering help to seeking it out. What’s yours?

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Mental health questions

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