Resources
What’s Prolonged Grief Disorder (PGD)?
After the loss of a loved one, you may be wondering “Can grief be permanent?” Find out about prolonged grief aka complicated grief, the symptoms of prolonged grief disorder (PGD), and how to get help and support.
What Therapists Really Think About Funny Therapy Memes
Funny therapy memes on Instagram, TikTok,” therapist Twitter,” and Facebook may make us laugh, but are they having a positive impact on mental health? Therapists shared their thoughts.
Parenting a Child With ADHD When You Have Adult ADHD Yourself
What’s more overwhelming than raising a child with ADHD? Parenting ADHD kids when you have ADHD yourself. Here's expert guidance from a therapist who specializes in helping parents and children with ADHD.
What’s Body Dysmorphic Disorder (BDD)?
People with body dysmorphia, or body dysmorphic disorder (BDD), may feel unable to stop the loop of thoughts about perceived flaws in their physical appearance. BDD can lead to anxiety in social situations, at work, and in home life.
Therapy 101
New to therapy? Check out our collection of intro articles to help you with your mental health journey.
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