
Over the past seven years, more Americans than ever are searching for Black therapists. So, why aren’t there more African American psychologists and counselors?
If you're feeling down or depressed during cloudy, cold, or stormy winter weather, you may have seasonal affective disorder. Here are the signs and how to beat it.
When overwhelming stress, nerves, and worry interrupt our ability to get things done and enjoy our lives—it can indicate we may have an anxiety disorder. Here’s what to know.
Science-backed evidence suggests poor diet and bad choices in food may harm our mood and mental health and raise the risk of anxiety and depression.