Resources
How Do I Find a Therapist Covered by Insurance?
Looking for a therapist who accepts your health insurance? Here’s how to find therapists who accept all the major insurance plans, including Medicaid, as well as free and low-cost mental health support and therapy for those without insurance.
Good Questions to Ask a Therapist Before and During Your First Session
These 13 therapy questions can help you feel more prepared for your first session with a therapist, psychologist, or counselor.
How to Pay for Therapy
If you’re looking for a way to find affordable therapy and quality mental health care, we see you! We understand this process can feel confusing, and we want to help illuminate some options.
How ADHD Looks Different in Women and Girls
For years, experts’ misunderstanding of girls' and adult women's ADHD—attention deficit hyperactivity disorder—symptoms created a gender bias in diagnosis with damaging mental health impacts.
Therapy 101
New to therapy? Check out our collection of intro articles to help you with your mental health journey.
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