Over the past seven years, more Americans than ever are searching for Black therapists. So, why aren’t there more African American psychologists and counselors?
Let’s take a look at the three types of self-esteem, the meaning of self-esteem, why self-esteem’s important, signs of low self-esteem, and steps you can take to build your self-esteem.
If you're feeling down or depressed during cloudy, cold, or stormy winter weather, you may have seasonal affective disorder. Here are the signs and how to beat it.
Burnout’s detrimental to our mental health and wellbeing. Many workers don’t realize they’re burnt out until it’s too late. Find out how you can prevent and recover from burnout.
The Monarch directory by SimplePractice was nominated for a Health and Wellness Webby Award.
Narcissists in romantic relationships often use toxic emotional triangulation to reassure themselves of their partner's affection and devotion. Here’s how this narcissistic triangulation works and what to do.
If you've experienced excessive attention, texts, calls, and gifts at the start of a relationship, you may have been love bombed. Here are seven signs of love bombing to watch for.
Finding a therapist who's taking new clients and a match for your needs can feel impossible. Here's how to find a therapist who's right for you.