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Flower Mound, TX and 2 more
Flower Mound, TX
Coping Skills
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Showing therapists in Flower Mound, TX

SOTM Life Skills Center We've used a trusted third-party service to verify this practitioner's license.

Your Life Management Team
Duncanville, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, LGBTQIA+, Coping Skills
Aetna, Anthem, Cigna, BlueCross and BlueShield, TriWest

Next Availability: Today

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Natalie Johnson We've used a trusted third-party service to verify this practitioner's license.

LPC
Telehealth Telehealth
Anxiety, Depression, Adjustment Disorder, Child or Adolescent, Coping Skills
Aetna, Oxford, Oscar, United Healthcare, Cigna

Next Availability: Wednesday, 11/27

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DMin, MS, LMFT
Bedford, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Anger Management
Aetna, Blue Cross, Cigna, Magellan, Medicare, and more

Next Availability: Saturday, 11/23

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M.A., LPC-S, RPT-S™
Mansfield, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Women's Issues
United Healthcare, Cigna, Aetna, BlueCross and BlueShield, Blue Cross, and more

Next Availability: Monday, 11/25

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Behavioral Health Therapist
Garland, TX
Telehealth Telehealth
Anxiety, Depression, Couples Counseling, Stress, Coping Skills
BlueCross and BlueShield, United Healthcare, UMR, Optum, Cigna, and more

Next Availability: Monday, 11/25

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LPC
Dallas, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Abandonment, Adjustment Disorder
Cigna, Blue Cross, United Healthcare

Next Availability: Friday, 12/06

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MS LPC, LSSP
Dallas, TX | Austin, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Parenting
Aetna, Cigna, Oxford, Oscar, United Healthcare, and more

Next Availability: Sunday, 12/01

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Brian Sharp We've used a trusted third-party service to verify this practitioner's license.

Licensed Professional Counselor (LPC)
Telehealth Telehealth
Anxiety, Depression, Addiction, Life Coaching, Relationship Issues
Aetna, Cigna, BlueCross and BlueShield

Next Availability: Saturday, 11/23

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LPCA
Telehealth Telehealth
Anxiety, Depression, Trauma, College Mental Health, Coping Skills
Aetna, Cigna

Next Availability: Monday, 11/25

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Professional Counselor
Irving, TX
In-person In-person
Telehealth Telehealth
Adjustment Disorder, Anger Management, Anxiety, Attachment Issues, Behavioral Issues
Aetna, BlueCross and BlueShield, Cigna, ComPsych, Optum, and more

Next Availability: Sunday, 12/15

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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