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Dallas, TX and 2 more
Dallas, TX
Coping Skills
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Showing therapists in Dallas, TX
Behavioral health therapy
Dallas, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Child or Adolescent, Couples Counseling
Aetna, Anthem, Cigna

Next Availability: Today

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Mental Resilient Services We've used a trusted third-party service to verify this practitioner's license.

LPC
Dallas, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Abandonment, ADD/ADHD
Aetna, Anthem, Cigna, BlueCross and BlueShield, Healthcare Partners, and more

Next Availability: Today

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LMSW
Grand Prairie, TX | GRAND PRAIRIE, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Addiction, Alcohol Use
Aetna, Anthem, Cigna

Next Availability: Sunday, 12/29

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Counseling
Richardson, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Dissociative Identity Disorder (DID), Adjustment Disorder
Aetna, Cigna, United Healthcare, Optum, BlueCross and BlueShield, and more

Next Availability: Today

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MS, LPC-MHSP, LPC, NCC
Bartlett, TN
In-person In-person
Telehealth Telehealth
Anxiety, Coping Skills, Couples Counseling, Depression, Gender Identity
Aetna, Anthem, Cigna, Amerigroup, BlueCross and BlueShield, and more

Next Availability: Today

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Licensed Professional Counselor
Fort Worth, TX
In-person In-person
Telehealth Telehealth
Career Counseling, Anxiety, Depression, Trauma, Arthritis
Aetna, Anthem, Cigna, BlueCross and BlueShield, Optum, and more

Next Availability: Monday, 12/30

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Behavioral Health Therapist
Garland, TX
Telehealth Telehealth
Anxiety, Depression, Couples Counseling, Stress, Coping Skills
BlueCross and BlueShield, United Healthcare, UMR, Optum, Cigna, and more

Next Availability: Monday, 12/30

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Dr. Sékou Fraser We've used a trusted third-party service to verify this practitioner's license.

Family and Marital Therapist (licensed in TX & ...
Dallas, TX
Telehealth Telehealth
Anxiety, Couples Counseling, Depression, Relationship Issues, Life Transitions
Aetna, BlueCross and BlueShield, Texas Medicaid (STAR, CHIP), Optum, United Healthcare, and more

Next Availability: Thursday, 01/02

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LMSW
Arlington, TX
Telehealth Telehealth
Anxiety, Depression, Trauma, Coping Skills, Family Conflict
Cigna, Aetna, BlueCross and BlueShield, United Healthcare

Next Availability: Today

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SOTM Life Skills Center We've used a trusted third-party service to verify this practitioner's license.

Your Life Management Team
Duncanville, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, LGBTQIA+, Coping Skills
Aetna, Anthem, Cigna, BlueCross and BlueShield, TriWest

Next Availability: Thursday, 01/02

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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