Reaching out for therapy when you recognize the need for change can be one of the most empowering decisions you can make. I offer a safe, supportive environment where we work together to navigate your path toward a healthier, more mindful life. I use a personalized, eclectic approach to treatment that draws on your strengths and interests to support your unique goals and situations. I have advanced training in grief and loss as well as experience working with clients with depression, anxiety, trauma, LGBTQIA+ related issues, and more. It's never too late to heal—you have the strength, and you don't have to do it alone. I currently offer individual in-person or telehealth therapy sessions for adult clients with openings available during weekdays. My physical office is conveniently located in Colleyville, TX, accessible for most of the DFW metroplex, with telehealth services available for any clients located in the state of Texas and Colorado. My goal is to be someone you can feel safe with — a real, supportive presence where you can be your full, authentic self. I want you to feel truly seen, heard, and welcomed in our work together. If you’re struggling and think we might be a good fit, I’d love to hear from you. Feel free to reach out through my website, email, or phone — whatever feels best.