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Utah and 2 more
Utah
Coping Skills
Approaches
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Showing therapists in Utah
CSW
Lindon, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, LGBTQIA+, Pregnancy, Prenatal, Postpartum
United Healthcare, Cigna, Aetna, PEHP, EMI, and more

Next Availability: Today

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Telehealth and Cottonwood Heights
South Jordan, UT
In-person In-person
Telehealth Telehealth
Trauma, PTSD, Life Transitions, Depression, Anxiety
Aetna, Carelon Behavioral Health, Quest Behavioral Health, Cigna, HSA

Next Availability: Wednesday, 06/04

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Jarom Gaitan, CMHC We've used a trusted third-party service to verify this practitioner's license.

Behavioral health therapy
South Jordan, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Abuse Survivors
Aetna, Anthem, Cigna, BlueCross and BlueShield, SelectHealth, and more

Next Availability: Today

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Jay Webb, CMHC, NCC We've used a trusted third-party service to verify this practitioner's license.

Clinical Mental Health Counselor
Lehi, UT
In-person In-person
Telehealth Telehealth
Depression, Anxiety, Addiction, LGBTQIA+, Life Coaching
BlueCross and BlueShield, United Healthcare, SelectHealth, PEHP, DMBA, and more

Next Availability: Thursday, 06/05

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Licensed Clinical Mental Health Counselor
Sandy, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Abandonment, Abuse Survivors
SelectHealth, Medicaid, Employee Assistance Program, Cigna, Aetna, and more

Next Availability: Monday, 06/09

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Behavioral and Mental Health Therapist
Saint George, UT
In-person In-person
Telehealth Telehealth
Trauma, Abuse Survivors, Addiction, Adjustment Disorder, Attachment Issues
Blue Shield, United Healthcare, Aetna, UMR, Cigna, and more

Next Availability: Thursday, 06/19

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Therapist
Sandy, UT
Telehealth Telehealth
Anxiety, Depression, Trauma, Abuse Survivors, Anger Management
Blue Shield, Cigna

Next Availability: Monday, 06/09

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LMSW, LCSW
Sandy, UT
Telehealth Telehealth
Trauma, Anxiety, Depression, ADD/ADHD, Codependency
Cigna, Carelon Behavioral Health, Aetna, Cigna and Evernorth, Superbill, and more

Next Availability: Saturday, 06/14

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Mental Health Therapist
Telehealth Telehealth
Anxiety, Depression, Trauma, Bipolar Disorder, Life Transitions
Aetna, Cigna, BlueCross and BlueShield, Oscar, United Healthcare, and more

Next Availability: Thursday, 06/05

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Therapist/Owner at TruAnchor Therapy
St. George, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Addiction
Aetna, EMI Health, SelectHealth, Regence BCBS, PEHP, and more

Next Availability: Monday, 06/16

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...


Top Cigna therapists for coping skills in Utah by city

Salt Lake City, UT

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