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Utah and 2 more
Utah
Coping Skills
Approaches
Availability
Cigna
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Showing therapists in Utah
LMFT
Draper, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Marital and Premarital, Grief, Blended Families
Cigna, Anthem, BlueCross and BlueShield, PEHP, EMI Health

Next Availability: Today

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Licensed Marriage and Family Therapist
Telehealth Telehealth
Anxiety, Depression, Trauma, Coping Skills, Burnout
Aetna, Cigna, Select Health- Utah

Next Availability: Today

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LCSW, SSW
Murray, UT | Bluffdale, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Adoption, Anger Management
Blue Shield, UMR, Cigna, Meritain Health, United Healthcare, and more

Next Availability: Today

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SSW
St George, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Addiction, Burnout
Cigna, Aetna, SelectHealth, Medicaid, Blue Cross

Next Availability: Today

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Licensed Professional Counselor
Telehealth Telehealth
Anxiety, Depression, Trauma, Attachment Issues, Codependency
Cigna, Aetna, BlueCross and BlueShield, United Healthcare

Next Availability: Today

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LMFT
Sandy, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Child or Adolescent, Couples Counseling
Aetna, Cigna, BlueCross and BlueShield, Optum, SelectHealth, and more

Next Availability: Today

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Psychotherapist
Logan, UT
In-person In-person
Telehealth Telehealth
Relationship Issues, Depression, Trauma, Transgender Issues, Anxiety
United Healthcare, UMR, Cigna, SelectHealth, Regence Blue Cross, and more

Next Availability: Today

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CSW
Lindon, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, LGBTQIA+, Pregnancy, Prenatal, Postpartum
United Healthcare, Cigna, Aetna, PEHP, EMI, and more

Next Availability: Tuesday, 05/13

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Jay Webb, CMHC, NCC We've used a trusted third-party service to verify this practitioner's license.

Clinical Mental Health Counselor
Lehi, UT
In-person In-person
Telehealth Telehealth
Depression, Anxiety, Addiction, LGBTQIA+, Life Coaching
BlueCross and BlueShield, United Healthcare, SelectHealth, PEHP, DMBA, and more

Next Availability: Wednesday, 05/14

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LMSW, LCSW
Sandy, UT
Telehealth Telehealth
Trauma, Anxiety, Depression, ADD/ADHD, Codependency
Cigna, Carelon Behavioral Health, Aetna, Cigna and Evernorth, Superbill, and more

Next Availability: Tuesday, 05/13

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...


Top Cigna therapists for coping skills in Utah by city

Salt Lake City, UT

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