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Buffalo, NY and 3 more
Buffalo, NY
Stress
Cognitive Behavioral Therapy (CBT)
Availability
Cigna
Appt types
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Showing therapists in Buffalo, NY
LCSW-R
In-person In-person
Telehealth Telehealth
Anxiety, Depression, ADD/ADHD, Communication Issues, Grief
Cigna, Univera

Next Availability: Today

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Psychotherapist & Life Coach
Buffalo, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Relationship Issues, PTSD
Aetna, Cigna, United Healthcare, TRICARE East, United Healthcare Oxford, and more

Next Availability: Today

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LMHC
Depew, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Adjustment Disorder, Pregnancy, Prenatal, Postpartum, Life Transitions
Aetna, Anthem, Cigna

Next Availability: Tuesday, 12/31

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Matthew H. Davis LCSW-R We've used a trusted third-party service to verify this practitioner's license.

Licensed Clinical Social Worker
Buffalo, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Stress, Trauma, Family Conflict
Independent Health, BlueCross and BlueShield, Univera, Amerigroup, Highmark, and more

Next Availability: Tuesday, 12/31

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Ellen Lema We've used a trusted third-party service to verify this practitioner's license.

Licensed Mental Health Counselor
Buffalo, NY
Telehealth Telehealth
Anxiety, Depression, Trauma, Grief, Panic Disorders
Aetna, Cigna, United Healthcare, United Healthcare Oxford, Highmark, and more

Next Availability: Wednesday, 01/15

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LMHC
Kenmore, NY | ., NY
Telehealth Telehealth
Anxiety, Depression, Trauma, Coping Skills, Stress
Aetna, Anthem, Cigna, BlueCross and BlueShield, Excellus, and more

Next Availability: Monday, 01/06

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LMHC
Amherst, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Attachment Issues, Existential Crisis
Cigna, BlueCross and BlueShield, Independent Health, Optum, Univera, and more

No availability for new clients

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LCSW
Buffalo, NY
In-person In-person
Telehealth Telehealth
Trauma, PTSD, Sexual Abuse, Depression, Anxiety
BlueCross and BlueShield, Independent Health, Aetna, Cigna, United Healthcare
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Social work
West Seneca, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Burnout
Aetna, Cigna, United Healthcare, Oxford, Oscar
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LMHC, CASAC
Kenmore, NY | ., NY
Telehealth Telehealth
Addiction, Anxiety, Behavioral Issues, Burnout, Communication Issues
Aetna, Anthem, BlueCross and BlueShield, Cigna, Harvard Pilgrim, and more

No availability for new clients

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How can I relieve stress and tension?

According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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