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Ellen Lema

We've used a trusted third-party service to verify this practitioner's license.
Licensed Mental Health Counselor True Vibe Mental Health Counseling PLLC
Available this month
Specialties: Anxiety, Depression, Trauma, Grief, Panic Disorders,
Insurance: Aetna, Cigna, United Healthcare, United Healthcare Oxford, Highmark,

Introduction

I am a Licensed Mental Health Counselor who is experienced in treating individuals with PTSD, grief and loss, depression, anxiety disorders, and mood disorders. I work with individuals struggling with body image, self-confidence/self-worth, and binge eating disorders. I also have experience working with first responders and healthcare workers and the high stress those occupations can have. I use a combination of approaches to meet the client's current needs to help slow things down and become more intentional. Some therapeutic techniques I utilize include CBT, DBT, REBT, solution focused therapy, and internal family systems therapy. I strongly believe in meeting the client where they are at with a person centered approach. I would love to be able to provide a supportive space and guidance to move through difficult stages and help you live a more intentional and fulfilling life. Please feel free to contact me via phone or email to set up a free 15 minute consultation.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Telehealth appointments
  • Accepts insurance

Licenses

  • LMHC #012485 (NY) We've used a trusted third-party service to verify this practitioner's license.
We've used a trusted third-party service to verify this practitioner's license.

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Groups

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options

Pay with insurance

Ellen Lema accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Cigna
  • United Healthcare
  • United Healthcare Oxford
  • Highmark
  • BlueCross and BlueShield

Pay out-of-pocket

  • Private Pay Rate $110

Locations

Ellen Lema's Office
Buffalo, NY 14220-1946
Video Office

Frequently asked questions

Is Ellen Lema accepting new clients and do they offer online appointment requests? Ellen Lema is currently accepting new clients and can be booked on the Monarch website.
Does Ellen Lema offer telehealth appointments? Ellen Lema does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Ellen Lema specialize in? Ellen Lema specializes in the following areas: ADD/ADHD, Adjustment Disorder, Agoraphobia, Anxiety, Binge Eating Disorder, Bipolar Disorder, College Mental Health, Coping Skills, Depression, Grief, Mindfulness, Mood Disorders, Panic Disorders, PTSD, Self Esteem, Stress, Trauma, and Work Stress.
Therapists / Therapists in Buffalo / Ellen Lema
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