Stress manifests differently for every person, however, some of the common signs of stress may include:
Emotional changes like sadness, withdrawal from people, anger and irritability, worry, forgetfulness, sleep disorders, and anxiety.
Digestive system problems such as stomach pains, diarrhea, constipation, nausea and loss of appetite, or overeating.
Reproductive system issues. These include erectile dysfunction, missed periods, infertility, and low sexual drive.
Respiratory problems like having trouble breathing and chest pains.
Circulatory system problems such as high blood pressure and increased heart rate.
Other symptoms like headaches, tense muscles, sleeplessness, low sexual drive, and lowered immunity.