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La Mesa, CA and 1 more
La Mesa, CA
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Showing therapists in La Mesa, CA
Behavioral health therapy
Encinitas, CA
In-person In-person
Telehealth Telehealth
Anxiety, Burnout, Depression, Dual Diagnosis, Grief
Aetna, All Savers UHC, Blue Shield, Cigna, Optum, and more

No availability for new clients

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Ph. D.
Telehealth Telehealth
Sports Performance, Anxiety, Relationship Issues, Depression, Substance Use

Next Availability: Monday, 05/13

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Clinical Psychologist
Telehealth Telehealth
Anxiety, PTSD, Trauma, Stress, Depression
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LCSW, PMH-C
San Diego, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, Abandonment, Adoption
Optum, United Healthcare
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LCSW
Palo Alto, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, Coping Skills, Work Stress
Lyra, Spring Health

No availability for new clients

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Marriage and Family Therapy
San Diego, CA
Telehealth Telehealth
Anxiety, Body-Focused Repetitive Behaviors, Life Transitions, Depression, Stress
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Counseling
San Diego, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, College Mental Health
Lyra

No availability for new clients

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LPCC
San Diego, CA
In-person In-person
Telehealth Telehealth
Grief, Trauma, Anxiety, Depression, Women's Issues
Cigna, Lyra, Tricare
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Licensed Clinical Psychologist
San Diego, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Mindfulness, Stress

No availability for new clients

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Behavioral Health Therapist
San Diego, CA
Telehealth Telehealth
Anxiety, Depression, Addiction, Alcohol Use, Codependency
Cigna, Optum, United Healthcare, Out of Network, Out of Pocket, and more

No availability for new clients

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How do you practice mindfulness?

Mindfulness is easy to practice with a little preparation. In essence, mindfulness is doing everything with intention, and being ever-present in the moment...



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