Chris is a Licensed Clinical Social Worker. He graduated with degrees in Psychology and Social Work and is pursuing a Doctorate from Arizona State University in Behavioral Health. He's been working in the field of mental health treatment for more than 16 years. Chris is the founder of Hobble Cree...
Holistic Elements (Mental Health Therapy) offers an integrative approach to improving mental health. Our Therapists specialize in EMDR, which is a natural approach to balancing neuro-transmitters. Evidence-based therapeutic approaches are interwoven with holistic elements such as: diet, mediati...
I love working with clients that can recognize their barriers and seek out healing for their life experiences that may be holding them back from living their fullest potential. I am not the answer or the Cure-All. I believe every client has the answers within. I am simply here to witness your sto...
First, and foremost, I respect animals, planet, and people, and believe in social justice for all. I've always been interested in health and wellbeing, including preventing, and alleviating suffering, taking a holistic approach. I'm also a survivor, losing my mother at a young age due to domesti...
No availability for new clients
What are coping skills in therapy?
Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...
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