152+ Stress Therapists in El Cajon, CA
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El Cajon, CA and 1 more
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Showing therapists in El Cajon, CA
Showing therapists in El Cajon, CA
Therapist
Poway, CA
In-person
Telehealth
Stress, Work Stress, Anxiety, Depression, Burnout
Lyra
Next Availability: Monday, 11/04
Licensed Psychologist (State of California)
San Diego, CA
In-person
Telehealth
Anxiety, Depression, Anger Management, Adjustment Disorder, Stress
Aetna, Allied Benefit Systems - Aetna, All Savers UHC, Cigna, Harvard Pilgrim, and more
Next Availability: Thursday, 11/07
LMFT CA and Texas, Certified EMDR Therapist
Temecula, CA | Rockwall, TX
Telehealth
Trauma, Anxiety, PTSD, Stress, Work Stress
Next Availability: Today
Licensed Marriage and Family Therapist
San Diego, CA
In-person
Telehealth
Women's Issues, Anxiety, Stress, Life Transitions, ADD/ADHD
Next Availability: Saturday, 11/02
LCSW
Encinitas, CA
In-person
Telehealth
Couples Counseling, Depression, Trauma, Anxiety, Spirituality and Religion
Aetna, Cigna, Optum, Health Net, TriWest, and more
Next Availability: Friday, 11/08
Social work
Telehealth
Anxiety, Depression, Trauma, Abuse Survivors, Addiction
Aetna, Anthem, Cigna
Next Availability: Today
Mental Health Therapist
San Diego, CA
In-person
Telehealth
Life Transitions, Anxiety, Cancer, Grief, Trauma
Out of Network, Out of Pocket, Aetna, United Healthcare, Optum
Next Availability: Wednesday, 11/06
AMFT/APCC
Los Angeles, CA
Telehealth
Anxiety, Depression, Trauma, Behavioral Issues, Attachment Issues
No availability for new clients
LPCC
San Diego, CA | N/a, CA
Telehealth
Anxiety, Depression, Trauma, LGBTQIA+, Life Transitions
Next Availability: Monday, 11/04
Licensed Marriage and Family Therapist
In-person
Telehealth
Anxiety, Burnout, Stress, Life Transitions, Grief
Out of Network
Next Availability: Monday, 11/04
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..