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Raleigh, NC and 3 more
Raleigh, NC
Stress
Dialectical (DBT
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Showing therapists in Raleigh, NC
Behavioral health therapy
Raleigh, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Obsessive-Compulsive Disorder (OCD), Chronic Illness
Aetna, Cigna, BlueCross and BlueShield

Next Availability: Monday, 11/25

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MS, LCMHCA, LCASA
Matthews, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Substance Use, Self Esteem
BlueCross and BlueShield, United Healthcare, Aetna, Cigna, Optum, and more
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MSW, LCSWA
Raleigh, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Aging
Aetna, Anthem, Cigna, United Healthcare, UMR, and more

No availability for new clients

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LCSWA, MSW
Carrboro, NC
In-person In-person
Telehealth Telehealth
Life Transitions, Relationship Issues, Anxiety, Coping Skills, Mindfulness
Aetna, Anthem, Cigna

No availability for new clients

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Licensed Psychologist
Cary, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Substance Use, ADD/ADHD
Aetna, United Healthcare, Cigna, Lyra, Out of Pocket, and more

No availability for new clients

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LCSW, Owner
Cary, NC
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Adjustment Disorder
Aetna, Cigna, Optum, BlueCross and BlueShield

No availability for new clients

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LCMHCA
Holly Springs, NC
Telehealth Telehealth
ADD/ADHD, Addiction, Depression, Anxiety, Suicidal Ideation
BlueCross and BlueShield, Cigna, Aetna
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LCSW, Owner
Cary, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Mood Disorders, Behavioral Issues
Aetna, Cigna, Optum, BlueCross and BlueShield

No availability for new clients

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LCSW, PMH-C
Raleigh, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Eating Disorders, Pregnancy, Prenatal, Postpartum
Anthem, Cigna, United Healthcare, BlueCross and BlueShield, UMR

No availability for new clients

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How can I relieve stress and tension?

According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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