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Asheville, NC and 3 more
Asheville, NC
Stress
Cognitive Behavioral Therapy (CBT)
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Showing therapists in Asheville, NC
Clinical Social Worker/Therapist
Burnsville, NC
In-person In-person
Telehealth Telehealth
Trauma, Grief, Anxiety, Depression, Substance Use
Aetna, Medicare, United Healthcare, Blue Cross, Cigna, and more

Next Availability: Thursday, 01/02

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Art Therapy
Hendersonville, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Autism Spectrum Disorder
Aetna, Cigna, United Healthcare

Next Availability: Friday, 01/03

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Denise C. Johnson We've used a trusted third-party service to verify this practitioner's license.

LCMHC, LCAS, LPC, NCC, CCMHC
Asheville, NC
In-person In-person
Telehealth Telehealth
Addiction, Adjustment Disorder, Alcohol Use, Anxiety, Coping Skills
BlueCross and BlueShield, United Healthcare, Oxford, Oscar, Aetna, and more

Next Availability: Monday, 12/30

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LCMHC
Black Mountain, NC
In-person In-person
Telehealth Telehealth
Depression, Parenting, Trauma, LGBTQIA+, Self-Harming
Aetna, Cigna, BlueCross and BlueShield, United Healthcare, Optum, and more

Next Availability: Wednesday, 01/01

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Michelle McKinzie We've used a trusted third-party service to verify this practitioner's license.

Licensed Clinical Social Worker
Fairview, NC
Telehealth Telehealth
Chronic Illness, Anxiety, Depression, Trauma, Chronic Pain
BlueCross and BlueShield, Anthem, Cigna, Humana, United Healthcare, and more

Next Availability: Tuesday, 02/04

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Behavioral Health Therapist
Asheville, NC
In-person In-person
Telehealth Telehealth
Trauma, Relationship Issues, Men's Issues, Attachment Issues, Stress
Aetna, Anthem, Cigna

No availability for new clients

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Inclusive Therapy for Individuals & Families
Telehealth Telehealth
Couples Counseling, Anxiety, Depression, Trauma, Stress
Out of Network, Humana, TRICARE East, Open Path Collective, Aetna, and more

No availability for new clients

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LCSWA, LCAS, CCTS
Asheville, NC
In-person In-person
Telehealth Telehealth
Trauma, PTSD, Self Esteem, Social Anxiety, Anxiety
Aetna, United Healthcare, Cigna, BlueCross and BlueShield, Humana

No availability for new clients

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How can I relieve stress and tension?

According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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