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Portland, OR and 2 more
Portland, OR
Coping Skills
Approaches
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Optum
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Showing therapists in Portland, OR
Licensed Clinical Social Worker
Salem, OR
In-person In-person
Telehealth Telehealth
PTSD, Trauma, Child or Adolescent, Perfectionism, Abuse Survivors
Out of Network, Out of Pocket, PacificSource Health Plans, Cigna, First Choice Health, and more

Next Availability: Today

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Mental health therapist & Neurofeedback provide...
Portland, OR
In-person In-person
Adjustment Disorder, Adoption, Anxiety, Behavioral Issues, Child or Adolescent
Aetna, Anthem, Blue Cross, Blue Shield, BlueCross and BlueShield, and more

Next Availability: Tuesday, 11/05

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Owner/Mental Health Therapist
Clackamas, OR
In-person In-person
Telehealth Telehealth
Anxiety, Depression, LGBTQIA+, Child or Adolescent, College Mental Health
Optum, United Healthcare, UMR, OHP, Aetna, and more

Next Availability: Tuesday, 11/05

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Grace Hamilton, LPC We've used a trusted third-party service to verify this practitioner's license.

Counseling
Portland, OR
Telehealth Telehealth
Child or Adolescent, LGBTQIA+, Gender Identity, Coping Skills, Trauma
Aetna, BlueCross and BlueShield, Cigna, HealthShare, Moda Health, and more

Next Availability: Tuesday, 11/05

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Certified EMDR Trauma Therapist
Portland, OR
Telehealth Telehealth
Anxiety, Depression, Trauma, PTSD, Social Anxiety
Cigna, Optum

Next Availability: Tuesday, 11/05

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Counseling
Wilsonville, OR
Telehealth Telehealth
Anxiety, Depression, Trauma, Abandonment, Adjustment Disorder
Anthem, BlueCross and BlueShield, Aetna, Providence Behavioral Health, Cigna, and more

Next Availability: Thursday, 11/07

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Licensed Marriage and Family Therapist
Gresham, OR
Telehealth Telehealth
Anxiety, Depression, Burnout, Couples Counseling, Family Conflict
BlueCross and BlueShield, United Healthcare, Optum, Providence Behavioral Health, Aetna, and more

No availability for new clients

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Behavioral Health Therapist
Silverton, OR
Telehealth Telehealth
Anxiety, Depression, Trauma, ADHD, Adjustment Disorder
Aetna, Cigna, Blue Shield, BlueCross and BlueShield, First Choice Health Network, and more

No availability for new clients

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Counseling
Fairview, OR
Telehealth Telehealth
Trauma, Anxiety, Depression, Couples Counseling, Family Conflict
Aetna, Anthem, Cigna, United Healthcare, Optum

No availability for new clients

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Glynis 'Glee' Lumb LPC, LAT, ATR We've used a trusted third-party service to verify this practitioner's license.

Clinical Art Therapist & Counselor
Portland, OR
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Communication Issues, Coping Skills
Optum, Providence Behavioral Health, Regence Blue Cross Blue Shield of Oregon, United Behavioral Health, Pacific Source (Uplift/Reliant), and more

No availability for new clients

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Optum cover therapy?

Yes, nearly all Optum insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...


Top Optum therapists for coping skills in cities near Portland, OR

Portland, OR

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