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Tampa, FL and 3 more
Tampa, FL
Coping Skills
Mindfulness-Based Cognitive Therapy (MBCT)
Availability
Cigna
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Showing therapists in Tampa, FL
Psychotherapist
Wesley Chapel, FL
Telehealth Telehealth
Anxiety, Depression, Coping Skills, Women's Issues, Stress
Aetna, Cigna, Oxford, United Healthcare, Oscar

No availability for new clients

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Licensed Mental Health Counselor
Sarasota, FL | Online, FL
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Substance Use, ADD/ADHD
Cigna, United Healthcare, Optum, Humana, Oscar, and more

No availability for new clients

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Angela Garza We've used a trusted third-party service to verify this practitioner's license.

LCSW
Brooksville, FL
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Loneliness, Behavioral Issues, Relationship Issues
BayCare EAP, Aetna, Cigna, Oxford, United Healthcare, and more
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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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