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Spring, TX and 3 more
Spring, TX
Coping Skills
Cognitive Behavioral Therapy (CBT
Availability
Cigna
Appt types
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Showing therapists in Spring, TX
LPC, NCC
Telehealth Telehealth
Anxiety, Depression, Trauma, Abuse Survivors, Aging
Aetna, BlueCross and BlueShield, United Healthcare, Oxford, Oscar, and more

Next Availability: Monday, 12/02

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Psychotherapist
Missouri City, TX
Telehealth Telehealth
Anxiety, Depression, Trauma, Abuse Survivors, ADD/ADHD
Aetna, BlueCross and BlueShield, Cigna, Optum, Optima Health Plan, and more

Next Availability: Today

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LPC
Houston, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Adjustment Disorder
United Healthcare, BlueCross and BlueShield, Cigna

Next Availability: Friday, 11/29

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Steffani Wooley, LPC, CCTSI We've used a trusted third-party service to verify this practitioner's license.

Licensed Professional Counselor
Telehealth Telehealth
Anxiety, Obsessive-Compulsive Disorder (OCD), Fears/Phobias, Compulsive Behavior, Perfectionism
United Healthcare, United Healthcare Oxford, Aetna, Cigna, UMR, and more

Next Availability: Today

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Managing Member, Psychotherapist
League City, TX
Telehealth Telehealth
Anxiety, ADD/ADHD, Adjustment Disorder, Attachment Issues, Behavioral Issues
Aetna, Cigna, Oxford, Oscar, United Healthcare

Next Availability: Wednesday, 12/04

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Licensed Professional Counselor
Telehealth Telehealth
Anxiety, Depression, Coping Skills, Trauma, Stress
Aetna, Cigna, United Healthcare, BlueCross and BlueShield

Next Availability: Wednesday, 12/04

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MEd, LPC-S, NCC
Spring, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Stress, Adjustment Disorder, Trauma
Cigna, Aetna, BlueCross and BlueShield

No availability for new clients

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Behavioral health therapy
Houston, TX
Telehealth Telehealth
Anxiety, Depression, Codependency, Perfectionism, Coping Skills
Cigna, BlueCross and BlueShield, United Healthcare, Aetna

Next Availability: Wednesday, 11/27

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Licensed Professional Counselor (LPC)
Houston, TX
Telehealth Telehealth
Anxiety, Depression, Trauma, Relationship Issues, Adjustment Disorder
BlueCross and BlueShield, United Healthcare, Aetna, Cigna, ComPsych, and more

Next Availability: Tuesday, 12/10

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LPC, LCDC
Houston, TX
In-person In-person
Telehealth Telehealth
Addiction, Life Transitions, Mood Disorders, Relationship Issues, Existential Crisis
Aetna, United Healthcare, Cigna, Oxford, Oscar, and more

Next Availability: Tuesday, 12/03

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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