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Grapevine, TX and 2 more
Grapevine, TX
Coping Skills
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Showing therapists in Grapevine, TX
Behavioral health therapy
Dallas, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Child or Adolescent, Couples Counseling
Aetna, Anthem, Cigna

Next Availability: Today

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M.Ed., LPC, NCC
Fort Worth, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Abandonment, Adjustment Disorder
Aetna, Cigna, Blue Cross Blue Shield of Texas

Next Availability: Saturday, 11/16

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MS, LPC-MHSP, LPC, NCC
Bartlett, TN
In-person In-person
Telehealth Telehealth
Anxiety, Coping Skills, Couples Counseling, Depression, Gender Identity
Aetna, Anthem, Cigna, Amerigroup, BlueCross and BlueShield, and more

Next Availability: Today

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Counseling
Richardson, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Dissociative Identity Disorder (DID), Adjustment Disorder
Aetna, Cigna, United Healthcare, Optum, BlueCross and BlueShield, and more

Next Availability: Today

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Mental Resilient Services We've used a trusted third-party service to verify this practitioner's license.

LPC
Dallas, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Abandonment, ADD/ADHD
Aetna, Anthem, Cigna, BlueCross and BlueShield, Healthcare Partners, and more

Next Availability: Today

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DMin, MS, LMFT
Bedford, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Anger Management
Aetna, Blue Cross, Cigna, Magellan, Medicare, and more

Next Availability: Saturday, 11/16

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SOTM Life Skills Center We've used a trusted third-party service to verify this practitioner's license.

Your Life Management Team
Duncanville, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, LGBTQIA+, Coping Skills
Aetna, Anthem, Cigna, BlueCross and BlueShield, TriWest

Next Availability: Today

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Counselor and Life Improvement Specialist
Keller, TX
In-person In-person
Telehealth Telehealth
Social Anxiety, Communication Issues, Coping Skills, Life Transitions, Sports Performance
United Healthcare, Aetna, Optum, Cigna, BlueCross and BlueShield, and more

Next Availability: Monday, 11/18

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Rona Amora We've used a trusted third-party service to verify this practitioner's license.

Behavioral Health Therapist
Farmers Branch, TX
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Abuse Survivors
Aetna, Optum, United Healthcare, Cigna, Oscar, and more

Next Availability: Today

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Anita Ofori We've used a trusted third-party service to verify this practitioner's license.

MA, LPC, CCTP
Telehealth Telehealth
Anxiety, Depression, Trauma, Work Stress, Self Esteem
Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, BlueCross and BlueShield of Texas

Next Availability: Saturday, 11/16

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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