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Fort Worth, TX and 3 more
Fort Worth, TX
Coping Skills
Mindfulness-Based Cognitive Therapy (MBCT)
Availability
Cigna
Appt types
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Showing therapists in Fort Worth, TX
Licensed Professional Counselor
Mansfield, TX
In-person In-person
Telehealth Telehealth
Anxiety & Depression, Marriage and Couples, Personality Disorder, Coping Skills, Grief
Cigna, BCBSTX, United Healthcare, Optum
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Pre Licensed Professional, PsyD, LPC
Dallas, TX
Telehealth Telehealth
ADD/ADHD, Relationship Issues, Women's Issues, Life Transitions, Anxiety
Aetna, Anthem, Cigna, Blue Cross, Blue Shield, and more

No availability for new clients

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Behavioral Health Therapist
Dallas, TX
Telehealth Telehealth
Anxiety, Depression, Trauma, Blended Families, Abuse Survivors
Aetna, United Healthcare, Cigna, UMR, Optum

No availability for new clients

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LPC-S, NCC Clinical Director
North Richland Hills, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Adjustment Disorder
Aetna, Anthem, Cigna, BlueCross and BlueShield, ComPsych, and more
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Behavioral Health Therapist
Keller, TX
Telehealth Telehealth
Anxiety, Depression, Coping Skills, Trauma, Stress
Cigna, BlueCross and BlueShield, Medicare part B, Optum, Out of Pocket, and more

No availability for new clients

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Behavioral Health Therapy
Denton, TX
In-person In-person
Telehealth Telehealth
ADD/ADHD, Adjustment Disorder, Anxiety, Blended Families, Child or Adolescent
BlueCross and BlueShield, Cigna

No availability for new clients

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MA, LPC
Richardson, TX
Telehealth Telehealth
Anxiety, Life Coaching, Coping Skills, Stress, Work Stress
Aetna, Cigna, BlueCross and BlueShield, Optum
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Amy Kirchhoff We've used a trusted third-party service to verify this practitioner's license.

LPC, NCC
Grapevine, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Abandonment, Adjustment Disorder, Behavioral Issues
Optum, United Healthcare, UMR, Cigna, Magellan, and more

No availability for new clients

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M.Ed., LPC
Telehealth Telehealth
Anxiety, Depression, Trauma, Grief, Women's Issues
Cigna, United Healthcare, Optum, BlueCross and BlueShield, ComPsych, and more

No availability for new clients

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Susan Hyde We've used a trusted third-party service to verify this practitioner's license.

Licensed Clinical Social Worker-Supervisor
Telehealth Telehealth
Anxiety, Women's Issues, Medical Professional Stress, Life Transitions, LGBTQIA+
Aetna, Cigna, Oscar, Oxford, United Healthcare, and more

No availability for new clients

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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