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El Cajon, CA and 3 more
El Cajon, CA
Coping Skills
Mindfulness-Based Cognitive Therapy (MBCT)
Availability
Cigna
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Showing therapists in El Cajon, CA
MS, AMFT, LMFT
Los Gatos, CA | Santa Cruz, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Attachment Issues
Aetna, Anthem, Cigna

Next Availability: Tuesday, 11/26

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Marriage and Family Therapist
San Diego, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, ADD/ADHD
Aetna, Anthem, Cigna, United Healthcare, Blue Shield of California, and more

Next Availability: Today

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LCSW, LCSW
Telehealth Telehealth
Pregnancy, Prenatal, Postpartum, Anxiety, Depression, Trauma, Postpartum Depression
Hometown Health, Cigna, Tricare West, United Healthcare, Optum, and more

Next Availability: Wednesday, 12/11

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LMFT
San Marcos, CA
In-person In-person
Telehealth Telehealth
Depression, Trauma, Abuse Survivors, Attachment Issues, Coping Skills
Cigna, TriCare, Managed Health Networks (MHN), Health Net, Medicare
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LPCC
San Diego, CA
In-person In-person
Telehealth Telehealth
Grief, Trauma, Anxiety, Depression, Women's Issues
Cigna, Lyra, Tricare
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Licensed Marriage & Family Therapist
Carlsbad, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Abandonment, Adjustment Disorder, Attachment Issues
Cigna, United Healthcare, Optum, Tricare, Aetna, and more

No availability for new clients

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Tamalina Cummings We've used a trusted third-party service to verify this practitioner's license.

Licensed Marriage and Family Therapist
La Mesa, CA
Telehealth Telehealth
Trauma, PTSD, Anxiety, Depression, Addiction
Tricare West, Blue Shield, Aetna, Anthem, Blue Cross, and more

No availability for new clients

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Therapist
San Diego, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Addiction
Aetna, Anthem, Cigna, Blue Cross, Blue Shield, and more

No availability for new clients

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LMFT
San Diego, CA
Telehealth Telehealth
Anxiety, Depression, Life Transitions, Trauma, Anger Management
Blue Shield, Cigna, Evernorth, Managed Health Networks (MHN), Western Health Advantage
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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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