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Jason Unruh

LMFT Jason Unruh
Specialties: Anxiety, Depression, Life Transitions, Trauma, Anger Management,
Insurance: Blue Shield, Cigna, Evernorth, Managed Health Networks (MHN), Western Health Advantage

Introduction

Let’s be honest. Being stuck in anxiety, fear, depression, and despair is very discouraging and frustrating. It feels awful, it limits you, makes you feel hopeless, and just creates suffering and conflict in your life. So, what can we do about it? We can ignore it and hope it goes away, read a bunch of self-help books, or maybe try that 5-step plan to happiness we read about late last night. Some of these things might work but sometimes we just need help from a caring therapist who really understands you and can help guide you to a healthier and happier you. I would be honored to help you live the life you've always imagined. I specialize in anxiety, depression, life transitions, PTSD/Trauma, grief & loss, men's issues, and relationship issues. I use a holistic perspective with a combination of therapy approaches including Cognitive Behavioral Therapy and Mindfulness-Based Therapy. Over the last 10 years, I’ve helped people overcome their problems and improve their lives. It can be scary to ask for help and make changes in your life. However, there comes a point when you get tired of struggling and being stuck and are ready to take the next step to a better life. If you are ready for that step, call me for a free 15-minute phone consultation so I can learn about your needs and determine if I am the right therapist for you.

GENDER Male
PRONOUNS He/Him/His
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMFT #104506 (CA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Coaching

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Jason Unruh accepts these insurance providers. What you pay depends on your plan.
  • Blue Shield
  • Cigna
  • Evernorth
  • Managed Health Networks (MHN)
  • Western Health Advantage

Pay out-of-pocket

  • 50-minute session $150

Locations

Clairemont Office
San Diego, CA 92117-6970
Telehealth

Frequently asked questions

Is Jason Unruh accepting new clients and do they offer online appointment requests? Jason Unruh is currently accepting new clients but has not enabled online booking.
Does Jason Unruh offer telehealth appointments? Jason Unruh does offer telehealth appointments.
What areas does Jason Unruh specialize in? Jason Unruh specializes in the following areas: Anger Management, Anxiety, Bipolar Disorder, Career Counseling, Coping Skills, Depression, Divorce, Family Conflict, Grief, Life Coaching, Life Transitions, Men's Issues, Obsessive-Compulsive Disorder (OCD), Peer Relationships, Relationship Issues, School Issues, Self Esteem, Spirituality and Religion, Stress, and Trauma.
Therapists / Therapists in San Diego / Jason Unruh
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