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Dallas, TX and 3 more
Dallas, TX
Coping Skills
Acceptance and Commitment (ACT)
Availability
Cigna
Appt types
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Showing therapists in Dallas, TX
Pre Licensed Professional, PsyD, LPC
Dallas, TX
Telehealth Telehealth
ADD/ADHD, Relationship Issues, Women's Issues, Life Transitions, Anxiety
Aetna, Anthem, Cigna, Blue Cross, Blue Shield, and more

No availability for new clients

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Mental Health and Substance Abuse Counseling
Allen, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Self-Harming, Suicidal Ideation
BlueCross and BlueShield, Cigna, United Healthcare, UMR, Aetna
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LMSW
Houston, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Attachment Issues
Cigna, BlueCross and BlueShield

No availability for new clients

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MA, LCSW
Dallas, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Self Esteem, Stress, Spirituality and Religion
Humana, United Healthcare, Aetna, Cigna, BlueCross and BlueShield, and more

Amy Kirchhoff We've used a trusted third-party service to verify this practitioner's license.

LPC, NCC
Grapevine, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Abandonment, Adjustment Disorder, Behavioral Issues
Optum, United Healthcare, UMR, Cigna, Magellan, and more

No availability for new clients

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M.Ed., LPC
Telehealth Telehealth
Anxiety, Depression, Trauma, Grief, Women's Issues
Cigna, United Healthcare, Optum, BlueCross and BlueShield, ComPsych, and more

No availability for new clients

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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