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Chapel Hill, NC and 3 more
Chapel Hill, NC
Coping Skills
Cognitive Behavioral Therapy (CBT)
Availability
Cigna
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Showing therapists in Chapel Hill, NC
Licensed Clinical Mental Health Counselor
Raleigh, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Couples Counseling, Behavioral Issues, Family Conflict
Aetna, Anthem, Cigna, BlueCross and BlueShield, Medicaid

Next Availability: Monday, 12/30

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Therapist LCSW, MSW
Telehealth Telehealth
Anxiety, Depression, Life Transitions, Attachment Issues, Grief
Aetna, Cigna, Horizon BCBS of NJ, Out of Network, Out of Pocket, and more
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Behavioral health therapy
Sylva, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Behavioral Issues
United Healthcare, United Healthcare Oxford, Oscar, Aetna, Cigna, and more

Next Availability: Tuesday, 12/31

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Michelle Dodson We've used a trusted third-party service to verify this practitioner's license.

Counseling
Raleigh, NC
Telehealth Telehealth
Anxiety, Depression, Pregnancy, Prenatal, Postpartum, Postpartum Depression, Child or Adolescent
BlueCross and BlueShield, Aetna, Cigna, United Healthcare, United Healthcare Oxford, and more

Next Availability: Monday, 12/30

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MSW, LCSW
Lillington, NC
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Anger Management
United Healthcare, Oscar, BlueCross and BlueShield, Aetna, Oxford, and more

Next Availability: Thursday, 01/02

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Mental Health Counseling
Cary, NC
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Life Transitions
Aetna, Cigna, BlueCross and BlueShield, United Healthcare

Next Availability: Thursday, 01/02

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Natalie Gidney-Cole, MSW, LCSW, BCD We've used a trusted third-party service to verify this practitioner's license.

Licensed Clinical Social Worker & Health Coach
Durham, NC
Telehealth Telehealth
Anxiety, Depression, ADD/ADHD, Anger Management, Attachment Issues
Aetna, Cigna, BlueCross and BlueShield, United Healthcare, Oscar, and more

Next Availability: Monday, 01/06

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Licensed Clinical Mental Health Counselor
Raleigh, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Coping Skills, Mindfulness
Blue Cross Blue Shield of North Carolina, Cigna, United Healthcare, Oscar, Oxford, and more

Next Availability: Wednesday, 01/08

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Kristel Byrd We've used a trusted third-party service to verify this practitioner's license.

Mental Health Therapist
Clayton, NC
Telehealth Telehealth
Anxiety, Depression, Trauma, Family Conflict, ADD/ADHD
Aetna, Cigna, United Healthcare, Oxford, Oscar

No availability for new clients

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LCMHC, NCC
Telehealth Telehealth
Anxiety, Depression, Racial Identity, Self Esteem, Family Conflict
Aetna, Cigna, BlueCross and BlueShield

Next Availability: Monday, 01/20

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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