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Cary, NC and 3 more
Cary, NC
Coping Skills
Dialectical (DBT)
Availability
Cigna
Appt types
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Showing therapists in Cary, NC
MSW, LCSWA
Wake Forest, NC
Telehealth Telehealth
Anxiety, Depression, Bipolar Disorder, Coping Skills, Mindfulness
Aetna, Anthem, Cigna, BlueCross and BlueShield

No availability for new clients

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LCMHCA
Holly Springs, NC
Telehealth Telehealth
ADD/ADHD, Addiction, Depression, Anxiety, Suicidal Ideation
BlueCross and BlueShield, Cigna, Aetna
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MSW, MDIV, LCSW, LCAS, CCS
Raleigh, NC | Webster, NY
Telehealth Telehealth
Abuse Survivors, Couples Counseling, Anxiety, PTSD, Depression
Cigna, BlueCross and BlueShield

No availability for new clients

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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