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Utah and 1 more
Utah
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Showing therapists in Utah
Marriage and family therapy
Murray, UT | Salt Lake City, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Stress, Peer Relationships
United Healthcare, Cigna, SelectHealth, EMI Health, Aetna, and more

No availability for new clients

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Licensed Clinical Social Worker
Provo, UT | Saratoga Springs, UT | American Fork, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Aging
SelectHealth, United Healthcare, PEHP, EMI, BlueCross and BlueShield
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MindEase Therapy We've used a trusted third-party service to verify this practitioner's license.

Clinical Psychotherapist
American Fork, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Substance Use, Trauma, PTSD
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Licensed Clinical Social Worker
St. George, UT | Saint George, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Marital and Premarital, Couples Counseling
DMBA, EMI Health, BlueCross and BlueShield, PacificSource Health Plans, Mountain Health Co-Op LINK and Engage, and more

No availability for new clients

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MSW-Intern
Ogden, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, College Mental Health, Coping Skills
Aetna, Cigna, SelectHealth

No availability for new clients

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Therapist
Cottonwood Heights, UT
In-person In-person
Telehealth Telehealth
Maternal Mental Health, Pregnancy, Prenatal, Postpartum, Postpartum Depression, Anxiety, Coping Skills
SelectHealth, Blue Cross

No availability for new clients

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LCSW
Kaysville, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Coping Skills
Aetna, BlueCross and BlueShield, Deseret Mutual Benefit Advisors, Public Employees Health Plan, EMI Health, and more
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Mental Health Therapist
Lehi, UT
Telehealth Telehealth
Anxiety, Depression, Trauma, Grief, Women's Issues

No availability for new clients

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LMFT
Sandy, UT | Farmington, UT
In-person In-person
Telehealth Telehealth
Couples Counseling, Anxiety, Depression, Spirituality and Religion, Stress
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MS, RD, CSSD, CEDRD, CSCS
Salt Lake City, UT
In-person In-person
Telehealth Telehealth
Eating Disorders, Binge Eating Disorder, Anorexia, Body Image Disorders, Digestive Problems

No availability for new clients

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How can I relieve stress and tension?

According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..



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