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Utah and 2 more
Utah
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Cognitive Behavioral Therapy (CBT)
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Showing therapists in Utah
Psychotherapist
South Salt Lake, UT | Cottonwood Heights, UT
Telehealth Telehealth
Anxiety, Depression, Trauma, Grief, Chronic Illness
Aetna, HMHI-BHN, Sliding Scale

Next Availability: Friday, 05/24

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Licensed Clinical Mental Health Counselor
Sandy, UT | South Salt Lake, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Abandonment, Abuse Survivors
SelectHealth, Medicaid, Employee Assistance Program, Cigna

Next Availability: Thursday, 05/23

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Psy. D.
Park City, UT
Telehealth Telehealth
Anxiety, Depression, Adjustment Disorder, Agoraphobia, Burnout
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LCSW, Owner
Layton, UT
In-person In-person
Telehealth Telehealth
Trauma, Anxiety, Depression, Self Esteem, Behavioral Issues
Aetna, Deseret Mutual Benefit Administrators, EMI Health, Optum/ United Behavioral Health, PEHP, and more

Next Availability: Wednesday, 05/29

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Board Certified Psychologist
Provo, UT
In-person In-person
Telehealth Telehealth
PTSD, Stress, Trauma, Anxiety, Depression
United Healthcare, DMBA, PEHP, Blue Cross, Blue Shield, and more

Next Availability: Tuesday, 05/28

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LCSW
Kaysville, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Coping Skills
Aetna, BlueCross and BlueShield, Deseret Mutual Benefit Advisors, Public Employees Health Plan, EMI Health, and more
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Clinical Mental Health Counselor
Taylorsville, UT
In-person In-person
Telehealth Telehealth
Trauma, PTSD, Anxiety, Depression, Grief
SelectHealth

No availability for new clients

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LCSW, CPRP
West Haven, UT
Telehealth Telehealth
Anxiety, Depression, Trauma, Stress, ADD/ADHD
UHA, HMAA

No availability for new clients

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Outpatient Mental Health Therapy
Sandy, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma and PTSD, Anger Management, Grief
SelectHealth, United Healthcare, Blue Cross Blue Shield, Out of Network, Ecclesiastical Pay (Bishop, Priest Pay), and more
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Clinical Mental Health Counselor
Lehi, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Grief, Adjustment Disorder

No availability for new clients

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How can I relieve stress and tension?

According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..


Top stress therapists in Utah by health insurance carrier

Aetna Cigna United Healthcare Anthem Medicaid Optum UMR Blue Cross

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