I help people struggling with anxiety, depression, self-esteem, and relationship issues— whether from obsessive thoughts, trauma, loss, or other high-stress experiences. It's not just what we've lived through, but how it continues to affect us. My goal is to help you keep the insight and let go of the suffering. Everyone who enters my office is treated with respect, compassion, and receives the same care I’d want for my own family members. As a board-certified psychologist and retired military officer with over 25 years of experience, I am trained in a variety of evidence-based treatments, including those proven effective for obsessive-compulsive and related disorders (CBT & ERP), as well as trauma and stress-related conditions (such as EMDR & ART). My approach is collaborative, supportive, and practical. I work closely with each patient to develop a personalized plan, and I offer a range of effective tools to help you reach your goals. I specialize in shorter-term, focused therapy designed to help individuals live more freely and fully, as efficiently as possible. For more information and my biography, check out my primary website: www.peakharmonyutah.com.