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Utah and 1 more
Utah
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Showing therapists in Utah
LCSW, Owner
Layton, UT
In-person In-person
Telehealth Telehealth
Trauma, Anxiety, Depression, Self Esteem, Behavioral Issues
Aetna, Deseret Mutual Benefit Administrators, EMI Health, Optum/ United Behavioral Health, PEHP, and more

Next Availability: Today

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Licensed Psychologist
Salt Lake City, UT
Telehealth Telehealth
Anxiety, Depression, Mood Disorders, Burnout, Stress
Lyra, SelectHealth, Aetna, BlueCross and BlueShield, Out of Network, and more

Next Availability: Tuesday, 11/26

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Licensed Marriage and Family Therapist
Orem, UT
In-person In-person
Telehealth Telehealth
Couples Counseling, Anxiety, Attachment Issues, Communication Issues, Relationship Issues
Aetna, Cigna, BlueCross and BlueShield, Blue Cross, Blue Shield, and more

Next Availability: Friday, 11/29

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Trauma Coach
Sandy, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Abandonment, Addiction

Next Availability: Tuesday, 11/26

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Counseling
Eagle Mountain, UT
Telehealth Telehealth
Anxiety, Depression, Trauma, Athletic performance, Anger Management

Next Availability: Thursday, 11/28

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Licensed Marriage and Family Therapist
Saint George, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Family Conflict, LGBTQIA+
Aetna, SelectHealth, BlueCross and BlueShield, Cigna, PEHP, and more

Next Availability: Today

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Psychologist
Pleasant Grove, UT
In-person In-person
Telehealth Telehealth
Anxiety, Attachment Issues, Child or Adolescent, College Mental Health, Communication Issues

Next Availability: Tuesday, 11/26

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Counseling
Provo, UT
In-person In-person
Telehealth Telehealth
Anxiety, Trauma, Self Esteem, Racial Identity, LGBTQIA+

Next Availability: Monday, 12/02

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LMFT, PhD in Medical Family Therapy
Telehealth Telehealth
Physical Wellness, Chronic Illness, Caregiver Issues, Medical Professional Stress, Grief
SelectHealth, BlueCross and BlueShield, Aetna, Medicaid, Medicare, and more

Next Availability: Friday, 12/06

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LCSW, Certified Clinical Trauma Professional
Murray, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Abandonment, Abuse Survivors

Next Availability: Thursday, 01/02

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How can I relieve stress and tension?

According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..



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