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Syracuse, NY and 2 more
Syracuse, NY
Stress
Cognitive Behavioral Therapy (CBT)
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Showing therapists in Syracuse, NY
Licensed Mental Health Counselor
Hannibal, NY
Telehealth Telehealth
Anxiety, Depression, Trauma, Stress, Anger Management
Aetna, Cigna, Excellus, Fidelis Care, Oscar, and more
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Silvia Birklein, PhD, MA, LCAT, BC-DMT, CMA, KM...
New York, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, LGBTQA, Relationships
Aetna, Out of Network

No availability for new clients

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Clinical Psychologist
Manlius, NY
Telehealth Telehealth
Anxiety, Sleep or Insomnia, Depression, Chronic Pain, Testing and Evaluation

No availability for new clients

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Client Services
Syracuse, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Attachment Issues, Communication Issues
CareCredit, Health Savings Accounts (HSA), Sliding Scale

No availability for new clients

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Clinical Mental Health Counselor
Camillus, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Child or Adolescent, Adjustment Disorder, Behavioral Issues
UMR

No availability for new clients

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How can I relieve stress and tension?

According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..



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