Now accepting new referrals for individual and group psychotherapy, and psychological assessment. Therapy can be very beneficial when we find that psychological distress is getting in the way of living by our values and achieving our goals. I provide evidence-based treatments (e.g., CBT, ACT, mindfulness) via telehealth for mood and anxiety disorders, posttraumatic stress disorder, adjustment issues, maternal mental health, chronic pain, and insomnia. These treatments focus on building skills and processing life's challenges to improve symptoms and quality of life. Research shows that for many conditions, these time-limited (not forever) psychotherapies with a focus on coping skills, education, and processing emotions and thoughts more effectively are the best practices. On a limited basis, I offer psychological assessment services. Morning, weekend, and evening appointments are available. I recognize that cost can be a barrier to seeking treatment, and as a result, I offer a sliding scale fee structure. This will be discussed, along with other factors of “fitness” for working together, during consultation. Please reach out or visit my website to learn more about my practice and view information about upcoming and active groups: https://www.reillypsych.com/
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