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New York
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Showing therapists in New York
Psychotherapist
New York, NY
In-person In-person
Telehealth Telehealth
Addiction, Anxiety, Burnout, Career Counseling, Chronic Illness
Aetna, Cigna, United Healthcare, Out of Network, Out of Pocket

Next Availability: Tuesday, 11/26

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Licensed Mental Health & Wellness Therapist
Telehealth Telehealth
Anxiety, Depression, Racial Identity, Trauma, Cultural and Systemic Oppression
Out of Network, Out of Pocket
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MHC-LP
Latham, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Developmental Disorders, Trauma, Relationship Issues

Next Availability: Monday, 12/02

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Padmini Singh Jagpal We've used a trusted third-party service to verify this practitioner's license.

Licensed Mental Health Counselor
New York, NY
Telehealth Telehealth
Anxiety, Depression, Trauma, Stress, Work Stress
Aetna, Anthem, Cigna, Oscar, Oxford, and more

Next Availability: Tuesday, 12/10

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MHC-LP
Brooklyn, NY | New York, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Pornography Addiction, Grief, Trauma
Aetna, Cigna, Out of Network, Out of Pocket

Next Availability: Thursday, 12/12

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Counseling
Telehealth Telehealth
Trauma, Anxiety, Depression, Relationship Issues, PTSD
Aetna, Anthem, United Healthcare, Blue Cross, Oscar, and more

Next Availability: Monday, 11/25

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Licensed Mental Health Counselor
New York, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Attachment Issues, Burnout
Out of Network, Out of Pocket

Next Availability: Tuesday, 11/26

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Licensed Clinical Social Worker
Syracuse, NY
Telehealth Telehealth
ADHD, Anxiety, AuDHD, Trauma, LGBTQIA+

Next Availability: Monday, 12/09

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LCSW
Pelham, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Pregnancy, Prenatal, Postpartum, Obsessive-Compulsive Disorder (OCD)

Next Availability: Thursday, 12/05

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LCSW
New York, NY
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Life Transitions, Attachment Issues

Next Availability: Thursday, 12/19

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How can I relieve stress and tension?

According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..



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