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El Cajon, CA and 1 more
El Cajon, CA
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Showing therapists in El Cajon, CA
Counseling
Telehealth Telehealth
Anxiety, Depression, Trauma, Pregnancy, Prenatal, Postpartum, Postpartum Depression

Next Availability: Today

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Licensed Marriage and Family Therapist #134163
Telehealth Telehealth
Trauma, Anxiety, Depression, Addiction, Codependency

Next Availability: Today

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Psychology
San Diego, CA
Telehealth Telehealth
Anxiety, Depression, Trauma, Sports Performance, Burnout

Next Availability: Friday, 12/06

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Licensed Psychologist PSY28988
San Diego, CA
In-person In-person
Telehealth Telehealth
Social Anxiety, Self Esteem, Anxiety, Perfectionism, College Mental Health
Aetna

Next Availability: Today

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LCSW
La Jolla, CA
Telehealth Telehealth
Mindfulness, Anxiety, Depression, Women's Issues, Couples Counseling

Next Availability: Thursday, 12/05

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Licensed Marriage and Family Therapist
San Diego, CA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Adjustment Disorder, Attachment Issues, Child or Adolescent
PPO

Next Availability: Thursday, 12/05

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Licensed Marriage & Family Therapist LMFT145511...
Telehealth Telehealth
Anxiety, Depression, Trauma, Sports Performance, PTSD

Next Availability: Today

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Licensed Marriage and Family Therapist
San Diego, CA
Telehealth Telehealth
Self Esteem, Emotional Abuse, Anxiety, Depression, Narcissistic Personality

Next Availability: Today

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Clinical Child Psychologist
San Diego, CA
In-person In-person
Child or Adolescent, Anxiety, Depression, ADD/ADHD, Learning Disabilities

Next Availability: Today

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Tara E. McGrath We've used a trusted third-party service to verify this practitioner's license.

LMFT
San Diego, CA
In-person In-person
Telehealth Telehealth
LGBTQIA+, Grief, Religious Harm, Stress, Transgender Issues
Aetna, United Healthcare, United Healthcare Oxford, Oscar

Next Availability: Thursday, 12/05

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How can I relieve stress and tension?

According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..


Top stress therapists by health insurance carrier in El Cajon, CA

Cigna United Healthcare Kaiser Permanente

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