148+ Stress Therapists in El Cajon, CA
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El Cajon, CA and 1 more
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Showing therapists in El Cajon, CA
Showing therapists in El Cajon, CA
Holistic Psychotherapist
Telehealth
Trauma, LGBTQIA+, Anxiety, Child or Adolescent, PTSD
Next Availability: Today
LCSW, 121038
Telehealth
Anxiety, Depression, Trauma, Child or Adolescent, Self Esteem
Next Availability: Today
Behavioral health therapy
Telehealth
Trauma, LGBTQIA+, Burnout, Prejudice/Discrimination, Career Counseling
Next Availability: Today
Marriage & Family Therapist
San Diego, CA
In-person
Telehealth
Men's Issues, Relationship Issues, Life Transitions, Attachment Issues, Stress
Next Availability: Monday, 12/09
Marriage and family therapy
Los Gatos, CA | Santa Cruz, CA | Saratoga, CA
In-person
Telehealth
Trauma, Child or Adolescent, Relationship Issues, Stress
Aetna
Next Availability: Friday, 12/06
MA, LMFT, CCTP
Temecula, CA
In-person
Telehealth
Military/Veteran's Issues, Sleep or Insomnia, Trauma, Stress, PTSD
United Healthcare, Aetna, Optum
Next Availability: Today
Licensed Marriage and Family Therapist
In-person
Telehealth
Anxiety, Burnout, Stress, Life Transitions, Grief
Out of Network
Next Availability: Friday, 12/06
APCC Bilingual Spanish-English Trauma Therapist
Los Gatos, CA
In-person
Telehealth
Anxiety, Depression, Trauma, Relationship Issues, Mindfulness
TriWest
Next Availability: Friday, 12/06
Marriage and family therapy
Telehealth
Anxiety, Depression, Parenting, Men's Issues, Stress
Next Availability: Today
Licensed Marriage and Family Therapist
La Jolla, CA
In-person
Telehealth
Couples Counseling, College Mental Health, Parenting, Trauma, Women's Issues
Out of Network, Out of Pocket
Next Availability: Today
How can I relieve stress and tension?
According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..