Filtering by

Cary, NC and 3 more
Cary, NC
Stress
Cognitive Behavioral Therapy (CBT
Availability
Cigna
Appt types
More filters
Times shown as GMT |
Showing therapists in Cary, NC
Psychotherapist
Durham, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Grief, Relationship Issues
Cigna, BlueCross and BlueShield, DUKE Student Health Insurance

Next Availability: Monday, 11/25

View Profile

MSW, LCSW, LCAS-A
Greenville, NC
In-person In-person
Telehealth Telehealth
PTSD, Trauma, Stress, Anxiety, Depression
BlueCross and BlueShield, MedCost, Aetna, Cigna, United Healthcare, and more

Next Availability: Monday, 11/25

View Profile

Licensed Psychologist
Cary, NC
Telehealth Telehealth
Adjustment Disorder, Anxiety, Caregiver Issues, Coping Skills, Cultural Adjustment
Aetna, BlueCross and BlueShield, Cigna, Medicare, Optum, and more

Next Availability: Monday, 11/25

View Profile

Aimee Jenkins We've used a trusted third-party service to verify this practitioner's license.

Social work
Yanceyville, NC | Ringgold, VA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Stress, Abuse Survivors
Aetna, Anthem, Cigna, Oscar, BlueCross and BlueShield, and more

Next Availability: Today

View Profile

Jody L. Nash We've used a trusted third-party service to verify this practitioner's license.

LCMHC, LCASA
Kernersville, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Substance Use, Dual Diagnosis, Self Esteem
Aetna, Cigna, BCBS, Carolina Behavioral Health Alliance

No availability for new clients


Behavioral health therapy
Raleigh, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Obsessive-Compulsive Disorder (OCD), Chronic Illness
Aetna, Cigna, BlueCross and BlueShield

Next Availability: Monday, 11/25

View Profile

MSW, LCSW
Raleigh, NC
Telehealth Telehealth
Anxiety, Depression, Adjustment Disorder, College Mental Health, Communication Issues
United Healthcare, Aetna, Cigna, BlueCross and BlueShield, Medcost, and more

Next Availability: Monday, 11/25

View Profile

Behavioral health therapy
Greensboro, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Addiction, Alcohol Use
Aetna, Anthem, Cigna, ACI Specialty Benefits, Beacon, and more

Next Availability: Monday, 12/02

View Profile

Licensed Clinical Therapist
Apex, NC
In-person In-person
Telehealth Telehealth
Adjustment Disorder, Aging, Anxiety, College Mental Health, Grief
Aetna, BlueCross and BlueShield, Cigna, Optum, Oscar, and more

No availability for new clients

View Profile

Mental Health Counselor
Raleigh, NC
Telehealth Telehealth
Anxiety, Depression, Trauma, Behavioral Issues, Burnout
Cigna, United Healthcare, Aetna

Next Availability: Monday, 11/25

View Profile

How can I relieve stress and tension?

According to the American Institute of Stress, there is no universal way to relieve stress and tension. However, here are some ways that may help to reduce stress:..


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.

Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.