Therapy is a safe space where we learn about healing, growth, healthy boundaries, self-compassion, perspective, love, intimacy, peace, and most importantly, joy. As Brené Brown taught, “You either walk inside your story and own it; or you stand outside your story and hustle for your worthiness.”...
We achieve this by providing a strong and safe space, listening to you, and developing a tailored treatment plan together to help manage and rise above and beyond those challenges.
My practice as a therapist is informed by my interest in holistic living. I also find it important to consider the whole person when they present for counseling whether coming as an individual, a couple, or a family.
I have training in and have trained in depression, anxiety, couples therapy, por...
Caroline is dedicated to providing a space that is Anti-Racist, LGBTQQIAAP+ affirming, Fat Liberating, Sex Positive, and Disability Justice Oriented. Caroline is a Licensed Clinical Social Worker and a Trauma Center Trauma Sensitive Yoga – Facilitator. Caroline completed her graduate studies at U...
I've spent my career helping clients navigate complex mental health challenges, recover from traumatic experiences, and recognize the power of their resiliency. I welcome clients from all beliefs, backgrounds, and Identities. Together, let’s address the challenges preventing you from experiencing...
It is courageous to recognize when you need help and even more to ask for it. Even the most secure and healthy need a trusted mentor, healer, and guide in their life at some point.
I’m a person-centered therapist, committed to helping you learn how to build healthier relationships with yourself...
I am a licensed Clinical Mental Health Counselor in the state of Utah and a National Certified Counselor through the National Board for Certified Counselors. I use a person-centered approach to therapy, in which the relationship between the client and the therapist is the most important part of f...
I'm a relationship-based mental health specialist committed to helping individuals and couples develop healthier relationships with themselves, significant others, society, and their "something bigger." My work focuses on building intentionality in relationships based on one's values and beliefs...
As a therapist I empower individuals to see their wholeness, to reclaim their sense of personal value, and to rebuild their lives after trauma and marginalization. Utilizing a variety of therapeutic interventions in conjunction with a great deal of empathy, I support individuals along their heali...
I am a Clinical Mental Health Counselor who enjoys assisting people create a more meaningful life and respond to painful experiences in a helpful and effective manner. I utilize DBT, ACT, and Mindfulness often in my practice to teach clients skills and help them move towards their valued directio...
Fixing relationship problems depends on many factors such as the size of the actual problem, how long it has existed, if both parties want to fix the problems, etc...
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our
site. All information in member profiles, and messages are created from data provided by the providers and not
generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you
choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is
not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a
provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly
committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes
only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by
an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL
EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY
NUMBER.