My own mindfulness journey started long before I became a therapist and I can confidently say, I wouldn't be here today without it. I went to school at the University of Utah for both a Bachelor's in Psychology and a Master's in Clinical Mental Health Counseling. I'm also trained in Eye Movement Desensitization and Reprocessing (EMDR), a research based trauma treatment commonly used for PTSD. I'm confident that I can help you live better, make an appointment for a free consultation today by calling or texting the number on the screen.