Filtering by

Santa Barbara, CA and 1 more
Santa Barbara, CA
Mindfulness
Approaches
Availability
Insurance
Appt types
More filters
Times shown as GMT |
Showing therapists in Santa Barbara, CA
Licensed Marriage and Family Therapist
Telehealth Telehealth
Mindfulness, Codependency, Anxiety, Depression, Sex Therapy
Out of Network

No availability for new clients

View Profile

Licensed Marriage and Family Therapist
Ventura, CA
In-person In-person
Telehealth Telehealth
Trauma, Women's Issues, Perfectionism, Anxiety, Self Esteem
View Profile

How do you practice mindfulness?

Mindfulness is easy to practice with a little preparation. In essence, mindfulness is doing everything with intention, and being ever-present in the moment...



Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.

Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.