Williamsburg, VA | District of Columbia, DC | Arlington, VA (+11 more)
Individuals often seek out therapy looking for symptom relief (e.g., a decrease in down mood or anxiety). There are a number of evidence-based strategies to do just that. However, in my practice, I strive to go beyond just symptom reduction and help individuals not just survive life but actually ...
I am committed to providing a safe space for healing while assisting clients in regaining control of their lives, relationships, and workspaces. I teach the tools that allow clients to be their personal best and create an overall sense of well-being. I specialize in a range of treatment approache...
Hi! I'm Carla, a bilingual & bicultural latinx psychotherapist. I entered the field in order to collaborate with clients to find how to break toxic/abusive life patterns. My interest comes from observing my own family's toxic generational patterns and their impact on the wellness of those around ...
Seeing a therapist isn't only for people in major life crisis. People in everyday life situations can also benefit from therapy. We all need help at times to understand our feelings, deal with life's challenges, and feel hopeful about the future. Life can feel like a roller coaster sometimes. It ...
Welcome to Southlight Counseling. We utilize a strengths-based approach in working with individuals, families, and groups to assist them in addressing difficulties, achieving goals, and leading rich and meaningful lives.
I am a Licensed Clinical Social Worker with over 18 years of experience working with children, adolescents, adults and families. Individuals and families respond to life transitions and stressful situations in a variety of ways.
Anxiety, depression, and other mental health challenges can be the...
I believe that anyone who has the desire to change has the power to change. I am passionate about helping my clients become the best version of themselves. I am results-oriented, and get my greatest fulfillment from my clients experiencing positive outcomes. I strive to provide a safe, nurturing ...
You might feel sad, angry, and misunderstood even though you feel like you have a lot going for you. You wonder why you keep getting into toxic relationships but feel stuck for fear of being lonely or that it would be too hard to deal with others' reactions to standing up for yourself. You're exh...
I specialize in Adoption-Competent, Attachment, and Trauma focused therapy. Finding a therapist you click with can be daunting and frustrating so I offer a free consultation to make sure we're a good fit.
We are an out of network provider and have partnered with Reimbursify for clients to file c...
When the brain is depressed, a person will likely experience an influx of the stress hormone cortisol. Research suggests that, over time, depression and the resulting stress can actually shrink parts of your brain...
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