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Sarah Penston We've used a trusted third-party service to verify this practitioner's license.

MS, LPC, ATR, CCTP
Norfolk, VA
Telehealth Telehealth
Anxiety, Depression, Trauma, LGBTQIA+
Anthem, Aetna, BlueCross and BlueShield, Meritain Health, Optima Health Plan, and more
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What happens in the brain during depression?

When the brain is depressed, a person will likely experience an influx of the stress hormone cortisol. Research suggests that, over time, depression and the resulting stress can actually shrink parts of your brain...


Does Kaiser Cover Therapy?

Yes, health insurance plans from Kaiser cover therapy, counseling, and other mental health support benefits...


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