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Utah and 2 more
Utah
Coping Skills
Approaches
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Optum
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Showing therapists in Utah

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LCSW
Salt Lake City, UT
In-person In-person
Telehealth Telehealth
Pregnancy, Prenatal, Postpartum, Postpartum Depression, Cultural and Systemic Oppression, Anxiety, Depression
United Healthcare, UMR, Optum, BlueCross and BlueShield, SelectHealth, and more

Next Availability: Today

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Clinical Mental Health Counselor
Salt Lake City, UT
In-person In-person
Telehealth Telehealth
Addiction, Anxiety, Depression, Trauma, Substance Use
BlueCross and BlueShield, Optum, SelectHealth

Next Availability: Today

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Clinical Mental Health Counselor
Mona, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Coping Skills, Life Transitions
SelectHealth, PEHP, BlueCross and BlueShield, Aetna, Optum, and more

Next Availability: Wednesday, 11/27

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Trauma Therapist
West Jordan, UT
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Psychedelic assisted therapy integration and preparation, DBT
Optum, United Healthcare, Aetna, Cigna, BlueCross and BlueShield, and more

Next Availability: Tuesday, 11/26

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MSW LCSW LICSW CTMH
Telehealth Telehealth
Anxiety, Depression, Trauma, Life Transitions, Self Esteem
Aetna, United Healthcare, UMR, Oscar, All Savers Insurance, and more

Next Availability: Thursday, 11/28

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MSW, LISW-S
West Haven, UT
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, ADD/ADHD
Anthem, Cigna, Medical Mutual, Optum, Medicare, and more

No availability for new clients

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Clinician and Owner
Vineyard, UT
Telehealth Telehealth
Women's Issues, LGBTQIA+, Spirituality and Religion, Gender Identity, Anxiety
Cigna, United Healthcare, Anthem EAP, Optum, BlueCross and BlueShield, and more

Next Availability: Monday, 12/16

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LCSW
Telehealth Telehealth
Trauma, PTSD, Depression, Anxiety, Dissociation
Aetna, United Healthcare, Optum, BlueCross and BlueShield

No availability for new clients

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LCSW
West Valley City, UT
Telehealth Telehealth
Anxiety, Depression, Trauma, Abuse Survivors, Addiction
Aetna, BlueCross and BlueShield, Medicaid, United Healthcare, Optum, and more

No availability for new clients

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The EMDR Specialists
Murray, UT
In-person In-person
Telehealth Telehealth
EMDR, Abuse Survivors, Medicaid and Disability Clients, Trauma, ADD/ADHD
Medicaid, SelectHealth, BlueCross and BlueShield, United Healthcare, UMR, and more
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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Optum cover therapy?

Yes, nearly all Optum insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...


Top Optum therapists for coping skills in Utah by city

Salt Lake City, UT

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