Offering client centered, solution focused, compassionate, guidance and support. As we begin our work you will discover, and we will tap into, your strengths; even if you don't think you have any, you do. You will learn to communicate in a healthy productive manner, which will improve your relationships in all aspects of your life, to include with yourself. You will gain perspective about self, gain self-esteem and confidence. You will learn to manage your symptoms enabling you to have more motivation and productive feel good days. You will learn to live with intent and purpose. You will gain perceptions, skills, and tools enabling you, to manage symptoms, that are holding you back, whether it be; past traumas, and/or current trauma's/situations. You will discover and learn how, to (metaphorically) get from the side of the bridge you are on, to the side of the bridge, you want to be on. You will learn how to live with intention. We have a small Therapy Dog (Teddy) located in the office during visits.