Filtering by

Portland, OR and 3 more
Portland, OR
Coping Skills
Cognitive Behavioral Therapy (CBT
Availability
Optum
Appt types
More filters
Times shown as GMT |
Showing therapists in Portland, OR
Owner/Mental Health Therapist
Clackamas, OR
In-person In-person
Telehealth Telehealth
Anxiety, Depression, LGBTQIA+, Child or Adolescent, College Mental Health
Optum, United Healthcare, UMR, OHP, Aetna, and more

Next Availability: Wednesday, 11/27

View Profile

Certified EMDR Trauma Therapist
Portland, OR
Telehealth Telehealth
Anxiety, Depression, Trauma, PTSD, Social Anxiety
Cigna, Optum

Next Availability: Today

View Profile

Counseling
Wilsonville, OR
Telehealth Telehealth
Anxiety, Depression, Trauma, Abandonment, Adjustment Disorder
Anthem, BlueCross and BlueShield, Aetna, Providence Behavioral Health, Cigna, and more

Next Availability: Sunday, 11/24

View Profile

Grace Hamilton, LPC We've used a trusted third-party service to verify this practitioner's license.

Counseling
Portland, OR
Telehealth Telehealth
Child or Adolescent, LGBTQIA+, Gender Identity, Coping Skills, Trauma
Aetna, BlueCross and BlueShield, Cigna, HealthShare, Moda Health, and more

Next Availability: Tuesday, 11/26

View Profile

LPC, MA, MBA
Beaverton, OR
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Addiction
Aetna, Anthem, Cigna, BlueCross and BlueShield, United Healthcare, and more

No availability for new clients

View Profile

Counseling
Fairview, OR
Telehealth Telehealth
Trauma, Anxiety, Depression, Couples Counseling, Family Conflict
Aetna, Anthem, Cigna, United Healthcare, Optum

No availability for new clients

View Profile

Behavioral Health, Addictions, Couples Therapis...
Salem, OR
In-person In-person
Telehealth Telehealth
Trauma, Anxiety, ADD/ADHD, Depression, Addiction
AARP, Aetna, Blue Cross, Health Net, First Choice Health, and more

No availability for new clients

View Profile

Glynis 'Glee' Lumb LPC, LAT, ATR We've used a trusted third-party service to verify this practitioner's license.

Clinical Art Therapist & Counselor
Portland, OR
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Communication Issues, Coping Skills
Optum, Providence Behavioral Health, Regence Blue Cross Blue Shield of Oregon, United Behavioral Health, Pacific Source (Uplift/Reliant), and more

No availability for new clients

View Profile

Licensed Marriage and Family Therapist
Gresham, OR
Telehealth Telehealth
Anxiety, Depression, Burnout, Couples Counseling, Family Conflict
BlueCross and BlueShield, United Healthcare, Optum, Providence Behavioral Health, Aetna, and more

No availability for new clients

View Profile

Behavioral Health Therapist
Silverton, OR
Telehealth Telehealth
Anxiety, Depression, Trauma, ADHD, Adjustment Disorder
Aetna, Cigna, Blue Shield, BlueCross and BlueShield, First Choice Health Network, and more

No availability for new clients

View Profile

What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Optum cover therapy?

Yes, nearly all Optum insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...


Top Optum therapists for coping skills in cities near Portland, OR

Portland, OR

Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.

Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.