Congratulations! You have just taken your first step to moving forward. Hello and welcome. Asking for help is not always easy. You may be new to therapy or returning. With over 29 years of experience, I am committed to creating change and helping people to move forward. Whether you are struggling with past trauma; need strategies to manage ADHD, depression, or anxiety; grieving the loss of a loved one; facing a new challenge in your life; or simply want to function more effectively, I can help. My approach to therapy is direct, thoughtful, and even incorporates some humor. I consider it a privilege to share in this time for you.