With over 20 years of experience, I offer a "whole person" approach to caring for my clients, exploring individual experiences, the systems that impact them, and supporting physical, healthy lifestyles. I have experience working with historical trauma and community barriers (such as poverty, isolation, lack of support systems, etc.). I greatly enjoy partnering with individuals ages 10 and above, couples and families. I am one contributor to the goals that you will set for improved physical and emotional health, as well as developing a more robust and fulfilling life. In discussing difficult issues, I believe it's important to balance conversation with mild and gentle humor, yet also knowing when to "get serious" with a trauma informed approach.