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Spring, TX and 3 more
Spring, TX
Coping Skills
Mindfulness-Based Cognitive Therapy (MBCT)
Availability
Cigna
Appt types
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Showing therapists in Spring, TX

Sacred Minds Counseling We've used a trusted third-party service to verify this practitioner's license.

Licensed Mental Health Providers
Katy, TX
Telehealth Telehealth
Anxiety, Depression, Trauma, Child or Adolescent, ADD/ADHD
United Healthcare, Cigna, Bright Health, Blue Cross Blue Shield of Texas, Oxford, and more

Next Availability: Friday, 12/06

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Mack Counseling, PLLC We've used a trusted third-party service to verify this practitioner's license.

LPC
Houston, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Abandonment, ADD/ADHD
Aetna, Anthem, Cigna, BlueCross and BlueShield, United Healthcare, and more

Next Availability: Tuesday, 12/10

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Mental Health/Counseling
Humble, TX
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Blended Families
Cigna, Optum

No availability for new clients

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Licensed Clinical Social Worker (LCSW)
Telehealth Telehealth
Anxiety, Depression, Trauma, Anger Management, Women's Issues
Aetna, Oxford, Oscar, United Healthcare, Cigna, and more

No availability for new clients

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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