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San Antonio, TX and 3 more
San Antonio, TX
Coping Skills
Eye Movement Desensitization & Reprocessing Therapy (EMDR
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Cigna
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Showing therapists in San Antonio, TX
Behavioral Health Therapy
Telehealth Telehealth
Anxiety, Depression, Trauma, Grief, Bipolar Disorder
Aetna, BlueCross and BlueShield, Cigna, Optum

Next Availability: Today

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Licensed Professional Counselor
Telehealth Telehealth
Anxiety, Trauma, Life Transitions, PTSD, Women's Issues
Aetna, United Healthcare, Oscar, Optum, BlueCross and BlueShield, and more

Next Availability: Monday, 11/25

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Tawanna Hudson We've used a trusted third-party service to verify this practitioner's license.

Therapist/Licensed Clinical Social Worker (LCSW...
San Antonio, TX
Telehealth Telehealth
Anxiety, Depression, Self Esteem, Communication Issues, Coping Skills
Aetna, Cigna, BlueCross and BlueShield, Magellan, Optum, and more

Next Availability: Monday, 11/25

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Mental Health Counseling
San Antonio, TX
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Autism Spectrum Disorder, ADD/ADHD
BlueCross and BlueShield, United Healthcare, Cigna, Oscar, United Healthcare Oxford, and more

No availability for new clients

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Ana Hernandez Arias We've used a trusted third-party service to verify this practitioner's license.

Counselor
Telehealth Telehealth
Anxiety, Depression, Grief, Trauma, Stress
Aetna, Cigna, Oscar, United Healthcare, Oxford

No availability for new clients

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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