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Richmond, VA and 3 more
Richmond, VA
Coping Skills
Dialectical (DBT
Availability
Cigna
Appt types
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Showing therapists in Richmond, VA
Resident in Counseling
Henrico, VA
In-person In-person
Telehealth Telehealth
Anxiety, ADD/ADHD, Attachment Issues, Burnout, Communication Issues
Blue Shield, Cigna, Optima Health Plan, Anthem, Medicaid, and more

Next Availability: Monday, 11/25

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LPC
Chesterfield, VA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Self Esteem, Abandonment
Aetna, Anthem, Cigna, Optima Health Plan, Virginia Premier

Next Availability: Monday, 11/25

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M.Ed., NCC, CSAC, CTRS
WILLIAMSBURG, VA | Williamsburg, VA
In-person In-person
Telehealth Telehealth
Addiction, Alcohol Use, Drug Abuse, Substance Use, Anxiety
Aetna, Anthem, Cigna, TRICARE East, BlueCross and BlueShield, and more

Next Availability: Monday, 11/25

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Behavioral health therapy
North Chesterfield, VA
Telehealth Telehealth
Couples Counseling, Anxiety, Depression, Addiction, Behavioral Issues
Anthem, Cigna, Blue Cross, Blue Shield, BlueCross and BlueShield, and more

Next Availability: Today

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Licensed Professional Counselor & Play Therapis...
Midlothian, VA
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Anger Management
Aetna, Anthem, Cigna, Optima, Optum, and more

Next Availability: Friday, 12/06

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Licensed Professional Counselor
Mechanicsville, VA | Midlothian, VA
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, ADD/ADHD
United Healthcare, Anthem, BlueCross and BlueShield, Virginia Premier, Cigna, and more

No availability for new clients

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Therapist
Chester, VA
Telehealth Telehealth
Anxiety, Depression, Coping Skills, Adjustment Disorder, Bipolar Disorder
Anthem, Cigna, United Healthcare, Optima Health Plan, Optum, and more

No availability for new clients

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LPC
Bon Air, VA | North Chesterfield, VA
Telehealth Telehealth
Anxiety Disorders, Mood Disorders, Life Transitions, Addiction, Dissociation
Aetna, Anthem, Blue Cross, Blue Shield, BlueCross and BlueShield, and more

No availability for new clients

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Resident in Counseling
Mechanicsville, VA
Telehealth Telehealth
Anxiety, Depression, Trauma, Abandonment, Behavioral Issues
Aetna, Anthem, Cigna, United Healthcare, Medicaid, and more

No availability for new clients

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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