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Raleigh, NC and 3 more
Raleigh, NC
Coping Skills
Eye Movement Desensitization & Reprocessing Therapy (EMDR)
Availability
Cigna
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Showing therapists in Raleigh, NC
Counseling
Telehealth Telehealth
Anxiety, Depression, Trauma, Anger Management, Behavioral Issues
Aetna, Cigna, Oxford, United Healthcare, BlueCross and BlueShield, and more

Next Availability: Today

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LCMHC, NCC
Durham, NC | Chapel Hill, NC
In-person In-person
Telehealth Telehealth
Anxiety, Bipolar Disorder, Burnout, Coping Skills, Depression
Aetna, BlueCross and BlueShield, Cigna, Optum

Next Availability: Today

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LCSW
Hillsborough, NC
Telehealth Telehealth
Anxiety, Depression, PTSD, Trauma, Communication Issues
Aetna, Cigna, BlueCross and BlueShield, Optum, Oscar, and more

Next Availability: Monday, 11/25

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Behavioral health therapy
Sylva, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Behavioral Issues
United Healthcare, United Healthcare Oxford, Oscar, Aetna, Cigna, and more

Next Availability: Tuesday, 12/03

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LCMHCS
Durham, NC | Phone Appointment, NC | PHONE, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Anger Management
Aetna, BlueCross and BlueShield, TRICARE East, Optum, Cigna

Next Availability: Tuesday, 11/26

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LCMHC-S
Cary, NC
In-person In-person
Telehealth Telehealth
Depression, Anxiety, Adjustment Disorder, Burnout, College Mental Health
Aetna, Cigna, United Healthcare, BlueCross and BlueShield, ComPsych, and more

Next Availability: Monday, 11/25

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Owner
Wilson, NC
In-person In-person
Telehealth Telehealth
Trauma, Anxiety, Depression, Addiction, Adoption
Aetna, Anthem, Cigna, BlueCross and BlueShield, First Health, and more

Next Availability: Tuesday, 12/03

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Therapist LCSW, MSW
Telehealth Telehealth
Anxiety, Depression, Life Transitions, Attachment Issues, Grief
Aetna, Cigna, Horizon BCBS of NJ, Out of Network, Out of Pocket, and more
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Licensed Clinical Mental Health Counselor
Clayton, NC
In-person In-person
Telehealth Telehealth
Anxiety, Depression, Trauma, Child or Adolescent, Coping Skills
Cigna, Optum, United Healthcare, BlueCross and BlueShield, Health Savings Account, and more

No availability for new clients

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Counseling
Telehealth Telehealth
Anxiety, Depression, Trauma, Coping Skills, Dissociation
Aetna, Cigna, United Healthcare, Optum, Out of Pocket

No availability for new clients

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What are coping skills in therapy?

Coping skills in therapy are conscious, voluntary thoughts or actions used to deal with stressful situations. You might hear them referred to as coping styles or coping mechanisms...


Does Cigna cover therapy?

Yes, nearly all Cigna insurance plans cover therapy. Under the Affordable Care Act (ACA), mental and behavioral health treatment must be covered as essential health benefits. These include counseling and therapy, as well as inpatient mental and behavioral health care and substance abuse treatment...



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